Afelia's Beef Steaks

AFELIAS KITCHEN
10Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 6 beef steaks (large, weighing between 0.30 - 0.35kg each and ranged from 1.5cm - 2.5cm thickness)
  • 2 tablespoons English mustard
  • 1 tablespoon oil
  • 1 tablespoon honey
  • 1 tablespoon herbs (mixed)
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon curry powder (I used TRS Mild Madras Curry Powder)
  • 1/2 teaspoon white pepper
  • oil (extra, as needed)
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    NutritionView More

    70Calories
    Sodium19% DV450mg
    Fat9% DV6g
    Protein0% DV0g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories70Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium20mg1%
    Protein0g0%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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