Adzuki Bean and Roasted Squash Soup Recipe | Yummly

Adzuki Bean And Roasted Squash Soup

FOOD52
15Ingredients
Seconds
300Calories
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Ingredients

US|METRIC
  • 1 cup adzuki beans (dried, rinsed)
  • 1 delicata squash
  • 4 cups chicken stock
  • 1 kohlrabi (small)
  • 2 carrots
  • 1 onion
  • 2 cloves garlic
  • olive oil
  • 1 teaspoon fennel seeds
  • 1 teaspoon herbs de provence
  • 1/4 teaspoon red pepper flakes
  • 3 sprigs fresh thyme
  • salt
  • pepper
  • red wine vinegar (a drizzle of)
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    NutritionView More

    300Calories
    Sodium25% DV600mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs15% DV45g
    Fiber44% DV11g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium600mg25%
    Potassium1610mg46%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber11g44%
    Sugars15g30%
    Vitamin A120%
    Vitamin C130%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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