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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. adzuki beans (drained and rinsed, I use Eden Organics brand)
- 1/4 cup red onion (minced)
- 1 handful cilantro (chopped)
- 8 butter lettuce leaves (these make really nice cups, romaine works as well)
- 1 avocado
- 1 lime
- sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
- red pepper flakes (optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium1740mg50% |
Protein14g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber17g68% |
Sugars5g |
Vitamin A260% |
Vitamin C50% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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