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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. mussels (cleaned and shell removed)
- 3 cloves garlic (crushed)
- 3 Tbsp. soy sauce
- 2 Tbsp. white vinegar
- 4 pieces bay leaves (dried)
- 1/2 Tbsp. whole peppercorn
- 2 Tbsp. garlic (toasted)
- 2 Tbsp. cooking oil
- salt (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1590mg66% |
| Potassium570mg16% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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