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Ingredients
US|METRIC
4 SERVINGS
- 2 pieces banana blossom (puso ng saging, /heart)
- 1 medium onion (sliced)
- 2 cloves garlic (chopped)
- 1 cup squid (canned, pusit water drained and cut into cubes)
- salt
- pepper
- 1/4 cup vinegar
- 3 Tbsp. oil
- 2 Tbsp. shrimp paste (optional salt as alternative)
- 1 cup water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium670mg28% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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