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Adobong Pusit Recipe (Squid Adobo)
PILIPINAS RECIPES8Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. squid (pusit)
- 1/2 cup vinegar
- 1 onion (; chopped)
- 1 tomato (; chopped)
- 5 cloves garlic (; crushed)
- 1/4 cup soy sauce
- pepper
- salt (optional ingredient)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium780mg33% |
| Potassium410mg12% |
| Protein20g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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