Adobo Chicken

MYRECIPES
11Ingredients
45Minutes
1410Calories

Ingredients

US|METRIC
  • 1 tablespoon canola oil
  • 8 bone in chicken thighs (skinned)
  • 2 cups chopped onion
  • 5 garlic cloves (minced)
  • 6 tablespoons low sodium soy sauce
  • 3 tablespoons water
  • 3 tablespoons white vinegar
  • 2 tablespoons honey
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 3 cups long-grain rice (hot cooked)
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    NutritionView More

    1410Calories
    Sodium48% DV1150mg
    Fat85% DV55g
    Protein173% DV88g
    Carbs43% DV130g
    Fiber12% DV3g
    Calories1410Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol350mg117%
    Sodium1150mg48%
    Potassium1180mg34%
    Protein88g173%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate130g43%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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