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Adai Recipe/Adai Dosa Recipe (Indian Lentil Crepes)
THE MAD SCIENTISTS KITCHEN13Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup rice
- 1/2 cup toor dal
- 1/4 cup chana dal
- 1 Tbsp. urad dal
- 2 green chilli
- 3 red chilli
- 1/4 inch ginger
- 1/4 tsp. asafoetida (/hing)
- 2 onions
- 2 Tbsp. coconut (freshly grated)
- 10 curry leaves
- salt (as required)
- oil (as needed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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