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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dal (FarmztoFamiliez Adai / Multi-, batter)
- 1 cup soya chunks
- 1 tsp. red chili powder
- 1/4 tsp. garam masala
- 1 tsp. ginger garlic paste
- 2 tsp. cilantro leaves (chopped)
- 2 tsp. mint leaves (chopped)
- 1 onions (large, sliced into long pieces)
- salt (to taste)
- 2 tomatoes (cut into thin round slices)
- lettuce
- 2 tsp. mustard sauce
- 1 boiling potatoes (small, or boiled raw banana will also do)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium1280mg37% |
| Protein27g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber32g128% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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