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Acorn Squash Stuffed with Southwestern Quinoa
ALASKA FROM SCRATCH12Ingredients
60Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash
- 2 tsp. olive oil
- 1/2 red onion (finely chopped)
- 1/2 jalapeño pepper (seeded and chopped, more or less, to taste)
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- salt (to taste)
- 14.5 oz. black beans (drained and rinsed)
- 1 cup corn (fresh, frozen or canned/drained)
- 1 cup quinoa (steamed)
- 2 Tbsp. cilantro (chopped)
- 1/4 cup colby jack cheese (grated)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1310mg55% |
| Potassium2170mg62% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber28g112% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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