Acorn Squash Egg-in-a-Hole Recipe | Yummly

Acorn Squash Egg-in-a-Hole

THE KITCHN
6Ingredients
40Minutes
130Calories
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Ingredients

US|METRIC
  • 1 acorn squash (large, about 1 1/2 pounds)
  • 2 teaspoons coconut oil (or vegetable oil of choice)
  • kosher salt
  • freshly ground black pepper
  • 4 large eggs
  • 1 teaspoon fresh thyme leaves (chopped, or chives)
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    NutritionView More

    130Calories
    Sodium11% DV270mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium270mg11%
    Potassium440mg13%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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