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Acorn Squash Breakfast Bowls with Yogurt
EATING BIRDFOOD9Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash
- 1 tsp. coconut oil
- 1/4 tsp. canela
- 1 cup yogurt (I used full-fat plain yogurt*)
- dried cranberries
- cacao nibs
- sunflower seeds
- maple syrup
- almond butter
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars25g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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