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Ackee and Cod Stewart Loaf (Ackee-Saltfish-Codfish-Bacalao Loaf)
FOOD NETWORK14Ingredients
15Hours
90Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 lb. codfish (dried, saltfish/bacalao)
- olive oil spray
- 14.25 oz. ackee (drained)
- 1/4 cup mayonnaise
- 1 scallion greens (chopped)
- 2.64 oz. seasoning (spanish, without annato recommended: sazon goya sin achiote)
- 1/2 tsp. Creole seasoning
- 1/4 tsp. chopped fresh thyme
- 1/2 tsp. garlic powder
- lime zest (powder recommended: true, natural crystallized)
- black pepper (freshly ground)
- breadcrumbs
- 1/8 tsp. scotch bonnet (sriracha hot sauce)
- anis (this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant the food network kitchens chefs have not tested this recipe in the proportions indicated and therefore we cannot make, representation as to the results)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium85mg4% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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