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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup mayo (Ackee)
- 3/4 cup unsweetened soymilk (less 2 tsps)
- 2 tsp. vinegar
- 1/4 tsp. salt (or more to taste)
- 1/2 tsp. garlic powder
- 1 tsp. onion powder
- 1 Tbsp. flat-leaf parsley (finely chopped)
- 1/2 Tbsp. fresh chives (finely chopped)
- 3/4 cup ackee (Parboiled)
- 2 tsp. lemon juice (use vinegar if you want a tangier mayo;)
- 2 Tbsp. oil (use something mild in flavour, I used canola;)
- 1 tsp. grainy mustard (optional, I like the texture;)
- 1 tsp. ground mustard
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium690mg29% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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