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Achari Murg (Chicken in Pickled Sauce)
KALI MIRCH17Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 500 grams chicken (cut into medium pieces)
- 1 cup curd (whisked)
- 2 onions (medium sized, finely chopped)
- 5 red chilies (dried)
- 3 Tbsp. garlic paste (ginger-)
- 1 tsp. turmeric powder
- 1 tsp. red chili powder
- 1/4 tsp. asafoetida
- 1/2 tsp. panch phoran (powder)
- mustard oil
- salt
- 1 Tbsp. vinegar (Natural)
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/2 tsp. fenugreek seeds
- 1 tsp. nigella seeds
- 1 tsp. fennel seeds
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium650mg27% |
| Potassium820mg23% |
| Protein47g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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