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Ingredients
US|METRIC
4 SERVINGS
- 300 grams cucumber (cut lengthwise with the skin and seeds on)
- 150 grams cabbage (cut into big pieces)
- 50 grams carrot (skin peeled and cut lengthwise)
- 50 grams french beans (cut into 1 1/2 inch lengths)
- 50 grams long beans (cut into 1 1/2 inch lengths)
- 50 grams roasted peanuts (ground)
- salt (to taste)
- sugar (to taste)
- 5 Tbsp. oil
- 5 shallots
- 12 red chilies (fresh)
- 1/2 inch fresh turmeric (or some turmeric powder)
- 2 candlenuts
- tamarind pulp (about golf ball size)
- 1 cup water
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium970mg28% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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