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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks
- 1 cup white beans (soaked over night)
- 1 cup chickpeas (soaked over night)
- 1 onion (large)
- 2 tomatoes
- 1 Tbsp. tomato paste
- 1 tsp. salt
- 1 tsp. dried lime
- 1 tsp. dried lime
- 2 lemon juice
- 1/2 tsp. pepper
- 1 large potato (peeled)
- 1/2 Tbsp. turmeric
- water
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium930mg39% |
| Potassium1480mg42% |
| Protein48g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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