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Aaron's Egg's (how to east your veggies for breakfast)
FLEECE FUN8Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (well beaten)
- 3 mushrooms (diced)
- 1 Roma tomato (diced)
- 1 handful baby kale (baby spinach, blend, chopped)
- 2 Tbsp. olive oil
- 1/3 cup salsa
- 1 slice extra sharp cheddar cheese
- 1/2 cup turkey sausage (cooked)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium210mg9% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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