Aam Ka Panna (Spiced Green Mango Juice) Recipe | Yummly

Aam Ka Panna (Spiced Green Mango Juice)

CHEF IN YOU
8Ingredients
40Minutes
120Calories
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Ingredients

US|METRIC
  • 1 green mango (med-large, abt 350 grams, washed)
  • 3 ice cubes
  • 2 1/2 cups cold water
  • 2 teaspoons cumin powder (roasted)
  • 2 teaspoons black salt
  • 1/4 teaspoon ground black pepper (optional)
  • 2 tablespoons sugar (to taste, see Tips)
  • 3 mint leaves (to garnish, optional)
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    NutritionView More

    120Calories
    Sodium99% DV2380mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2380mg99%
    Potassium200mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars28g56%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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