Aam Ka Panna-Raw Mango Panna Recipe | Yummly

Aam Ka Panna-Raw Mango Panna

FA'S KITCHEN
12Ingredients
25Minutes
380Calories

Ingredients

US|METRIC
  • 2 mangoes (green raw)
  • 1 cup jaggery (grated)
  • 1 tablespoon cumin powder (roasted)
  • 1 teaspoon black pepper (powder)
  • black salt (to taste)
  • salt (to taste)
  • 2 mangoes (green raw)
  • 1 cup jaggery (grated)
  • 1 tablespoon cumin powder (roasted)
  • 1 teaspoon black pepper (powder)
  • black salt (to taste)
  • salt (to taste)
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    NutritionView More

    380Calories
    Sodium33% DV790mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs32% DV97g
    Fiber20% DV5g
    Calories380Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium390mg11%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber5g20%
    Sugars90g180%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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