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Aaloo Bonda ( Spicy Mashed potato balls dipped in batter and deep fried )
YOUR EVERYDAY COOK14Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 potatoes (boiled, peeled and mashed)
- 1/2 tsp. cumin seeds
- 1/2 tsp. coriander seeds (crushed)
- 1/2 tsp. mustard seeds
- 3 sprigs curry leaves
- 2 green chillies
- 3 coriander leaves (strands of)
- 1 pinch turmeric powder
- 1 pinch asafoetida powder
- oil (for deep frying)
- salt (to taste.)
- 2 cups besan (and 2 tbsp of rice flour.)
- 1 pinch baking soda
- salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium1180mg34% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C180% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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