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Ingredients
US|METRIC
6 SERVINGS
- 1 crushed tomatoes (medium sizecan)
- 1/2 margarine (Stick)
- 3 Tbsp. peanut oil
- 1 oysters (Smoked)
- 1/2 green pepper (cutted in Stripes)
- 1 tsp. oregano
- 6 olives (finely chopped)
- 1 Tbsp. black pepper (Grounded)
- 6 sliced mushrooms
- 1/2 tsp. sage (Powder)
- 2 Tbsp. basil (Grounded)
- 1 pinch rosemary
- 1 pinch sugar
- 1 1/2 Tbsp. sea salt
- 1 red wine (splash)
- 1 dash cayenne pepper (Grounded)
- 1 packet spaghetti (or Lenguine)
- 1/2 minced onion (medium sized)
- 1/2 cup green beans
- 150 grams almonds (Crushed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium1830mg76% |
| Potassium960mg27% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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