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Ingredients
US|METRIC
4 SERVINGS
- 250 mL Greek style yoghurt (full fat)
- 1 whole avocado (ripe, roughly mashed with a fork)
- 3 cucumbers (medium sized, grated and strained from all excess liquid)
- 3 cloves garlic (minced)
- 4 Tbsp. coriander (freshly chopped, cilantro)
- 1 Tbsp. mint (freshly chopped)
- 1/2 lime
- 2 sea salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium40mg2% |
| Potassium700mg20% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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