AVOCADO HUMMUS

BE WELL BY KELLY
4Ingredients
15Minutes
290Calories

Ingredients

US|METRIC
  • 3 avocados
  • 2 tablespoons tahini
  • 2 garlic cloves
  • lemon (Squeeze of)
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    NutritionView More

    290Calories
    Sodium1% DV15mg
    Fat40% DV26g
    Protein10% DV5g
    Carbs6% DV19g
    Fiber52% DV13g
    Calories290Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium800mg23%
    Protein5g10%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber13g52%
    Sugars2g4%
    Vitamin A6%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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