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Ingredients
US|METRIC
24 SERVINGS
- 1/4 cup coconut oil
- 1/4 cup pure maple syrup (or honey – but this won’t be vegan if you use honey)
- 3/4 cup oat flour (throw some oats in a blender and pulverize until they hit flour consistency)
- 3/4 cup rolled oats
- 1/2 cup roasted sunflower seeds (unsalted, divided – add half in the beginning, and half at the end)
- 1/4 cup unsweetened shredded coconut (divided – add half in the beginning, and half at the end)
- 1/4 cup flaxseed meal
- 1 tsp. baking powder
- 1 pinch kosher salt
- 1/4 cup raisins
- 1/4 cup dried apricots
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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