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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus
- 1 1/2 cups corn
- 2 Tbsp. ground flax
- 4 Tbsp. brown rice flour
- 1 tsp. fresh thyme leaves (stems removed)
- 8 Tbsp. Vegenaise
- 2 cloves crushed garlic
- 4 tsp. dill (chopped)
- 2 tsp. fresh lemon juice
- 1/2 tsp. sea salt
- coconut oil
- cracked pepper (fresh)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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