ASIAN STYLE CRISPY NOODLE and CHICKEN SALAD Recipe | Yummly

ASIAN STYLE CRISPY NOODLE AND CHICKEN SALAD

SPICE AFFAIRS-SOMA
29Ingredients
55Minutes
390Calories

Ingredients

US|METRIC
  • 2 cups noodles (– Boiled, Use the thick variety)
  • corn flour (to dust the noodles before frying)
  • oil
  • noodles
  • 1 bell peppers (– Each of Coloured, cut into juliennes, Red, Green, Yellow)
  • 1/2 chinese cabbage (or Iceberg lettuce roughly chopped)
  • 1 handful greens (Spring onion, sliced length wise)
  • 1 cup carrots (julienned)
  • 1 cup chicken (poached as per instructions given below and shredded)
  • sprouts (Beans, if available, Optional)
  • 1/4 roasted peanuts (th cup of –, crushed coarsely)
  • 2 tablespoons roasted white sesame seeds
  • coriander leaves (Handful of – Fresh, chopped roughly)
  • 3 slices ginger
  • 3 cloves garlic (smashed with skin on)
  • 3 roots (fresh Coriander cleaned properly)
  • 3 whole peppercorns
  • 1 whole chicken breast
  • salt (to taste)
  • water (to poach the Chicken.)
  • 3 tablespoons light soya sauce
  • 3 tablespoons rice wine vinegar (or any White Vinegar)
  • 1 tablespoon sesame oil (or olive oil)
  • 1 teaspoon sugar
  • 1 1/2 teaspoons ginger (– Freshly grated)
  • 1 1/2 teaspoons garlic (– Freshly grated)
  • 1 teaspoon chili sauce (– Green)
  • 1 teaspoon garlic sauce (– Chilly)
  • 2 tablespoons tomato sauce (– Hot and sweet)
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    NutritionView More

    390Calories
    Sodium46% DV1100mg
    Fat20% DV13g
    Protein59% DV30g
    Carbs12% DV37g
    Fiber16% DV4g
    Calories390Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol100mg33%
    Sodium1100mg46%
    Potassium810mg23%
    Protein30g59%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A250%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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