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Ingredients
US|METRIC
4 SERVINGS
- 1 carrot (large)
- 1 courgette (zucchini)
- 1/2 cucumber
- 1 apple
- 1 cup brown rice
- 1 tsp. rice vinegar
- 1/4 tsp. salt
- ground black pepper (freshly, to taste)
- 3 Tbsp. smooth peanut butter
- 2 tsp. sesame oil
- 1 tsp. rice vinegar
- 2 tsp. coconut syrup (– I used Coconut Merchant’s)
- 5 Tbsp. coconut cream
- 1 Tbsp. medium curry powder
- 1 Tbsp. tamari soy sauce
- 1/2 tsp. chilli powder
- 2 cloves garlic (crushed)
- 2 cms fresh root ginger (piece, grated)
- 1/4 tsp. salt
- 2 packets tofu (Taifun Smoked, or any other tofu product/side etc.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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