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ARUGULA CAPRESE SALAD WITH KALE PESTO
SPROUTED KITCHEN15Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 bunch lacinato kale (Tuscan/)
- 2 cloves garlic
- 1/2 cup toasted walnuts (lightly)
- 1 handful fresh basil leaves
- 1/3 cup grated Parmesan cheese (fresh)
- 1 pinch red pepper flakes
- 1 lemon
- 3 Tbsp. water
- sea salt
- pepper
- 1/3 cup extra-virgin olive oil
- 3/4 lb. tomatoes (baby)
- 8 oz. mozzarella balls (small, bocconcini or pearline)
- 3 cups baby arugula
- sea salt (flaked, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol35mg12% |
Sodium590mg25% |
Potassium320mg9% |
Protein13g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A25% |
Vitamin C40% |
Calcium30% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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