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Ingredients
US|METRIC
4 SERVINGS
- 3 oz. baby arugula
- carrot (chopped lengthwise – 1)
- 16 oz. cannellini beans
- tomato (cut into cube – 1)
- jalapeno (finely chopped – 1)
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
- 1 tsp. red pepper flakes
- black pepper (powder 1/2 tsp)
- almonds (chopped – 1 1/2 tbsp)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1710mg49% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber31g124% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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