APRICOT & CREAM SPONGE TRAY-BAKE

IRISH BAKING ADVENTURES
13Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 175 grams butter (or baking spread, Stork)
  • 225 grams self raising flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 175 grams caster sugar
  • 2 eggs
  • 2 tablespoons milk
  • 3 tablespoons apricot juice
  • 1 can apricots
  • 400 grams syrup
  • 250 milliliters whipped cream
  • chocolate (drizzle optional)
  • 2 tablespoons sugar (castor, into a pot,bring to a boil and simmer until slightly thickened, up to 5 mins)
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    NutritionView More

    420Calories
    Sodium10% DV230mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs22% DV65g
    Fiber4% DV1g
    Calories420Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol80mg27%
    Sodium230mg10%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber1g4%
    Sugars31g62%
    Vitamin A25%
    Vitamin C10%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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