APPLE & SULTANA BRAN MUFFINS

COOKING FOR BUSY MUMS
9Ingredients
40Minutes
550Calories

Ingredients

US|METRIC
  • 1 1/4 cups self raising flour
  • 1/2 cup brown sugar
  • 1/2 cup bran (All-, – I USED SULTANA BRAN)
  • 1 teaspoon ground cinnamon
  • 1/2 cup sultanas
  • 3/4 cup milk
  • 1/2 cup grapeseed oil (– I USED EXTRA LIGHT OLIVE OIL)
  • 1 egg
  • 1 apple (Grated)
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    NutritionView More

    550Calories
    Sodium2% DV55mg
    Fat46% DV30g
    Protein18% DV9g
    Carbs21% DV64g
    Fiber24% DV6g
    Calories550Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium55mg2%
    Potassium340mg10%
    Protein9g18%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber6g24%
    Sugars27g54%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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