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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups oats
- 1 cup whole almonds (crushed)
- 1 cup shredded coconut
- 1/3 cup extra-virgin olive oil (can use melted coconut oil or macadamia)
- 1/3 cup maple syrup (/honey or desired sweetener)
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 4 Tbsp. water
- 150 grams ricotta
- 1 tsp. canela
- 1 tsp. honey
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium75mg3% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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