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Fair Wanderer: "I made it with skim milk instead of almond milk…" Read More
16Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet onion (large)
- 1 egg white
- 1/2 cup almond milk
- 1/2 cup flour
- 1/2 cup panko bread crumbs
- 1/2 tsp. paprika
- 1/4 tsp. garlic powder
- 1 tsp. seasoned salt (Lowrey’s)
- 1 dash cayenne pepper
- 1 Tbsp. flour
- dipping sauce (Makes ½ cup)
- 1/4 cup mayonnaise (Hellman’s)
- 1/4 cup sour cream (Lite)
- 1 tsp. spicy brown mustard (Gulden’s)
- 1/4 tsp. cumin
- 1/2 tsp. lemon juice
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Alex 3 years ago
I followed the instructions as given, and mainly just ended up with a hot, floury onion. Maybe it works great with a real fryer, but not an air fryer. The sauce was bland and tasted like mayo - had to add a lot of cumin and cayenne pepper to get any sort of flavor.
Fair Wanderer 5 years ago
I made it with skim milk instead of almond milk. I didn’t have any Lowry’s, used Old Bay instead. It took 25 minutes at 400 in my Ninja 4 quart, I did cover it with the foil for the last 5 minutes to keep it from getting too brown. Not exactly like Outback, but very good.