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Ingredients
US|METRIC
9 SERVINGS
- 1/3 cup coconut flour
- 1/3 cup flour (tigernut)
- 2 Tbsp. arrowroot powder
- 1 1/2 tsp. baking soda
- 3/4 cup pumpkin puree
- 1 tsp. apple cider vinegar
- 1/3 cup coconut oil
- 1/2 cup coconut milk
- 1 Tbsp. maple syrup
- 1/2 tsp. ceylon cinnamon (ground)
- 1/4 tsp. ground clove
- 1/4 tsp. ground ginger
- 1/2 tsp. ceylon cinnamon (ground)
- 1/4 cup flour (tigernut)
- 2 Tbsp. coconut flour
- 3 Tbsp. coconut oil
- 2 Tbsp. maple syrup
- 1 pinch sea salt
- 2 Tbsp. coconut butter
- 1 Tbsp. maple syrup
- 2 Tbsp. coconut milk
- 1 Tbsp. coconut oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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