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AIP Pumpkin Cake {dairy-free, nut-free, egg-free}
EAT BEAUTIFUL12Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pumpkin (canned, organic; or leftover winter squash pureed would probably work well, too)
- 2/3 cup filtered water
- 2/3 cup coconut butter (warmed slightly; see Recipe Notes for source)
- 1/2 cup farinha de mandioca (Otto's, see link below)
- 1/3 cup coconut flour
- 1/4 cup avocado oil (or olive oil, or coconut oil melted and cooled slightly)
- 1/4 cup maple syrup
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. gelatin (see Recipe Notes for source)
- 1 tsp. canela
- 1/2 tsp. baking soda (sifted)
- 1/4 tsp. sea salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium210mg6% |
Protein3g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A45% |
Vitamin C6% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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