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3Ingredients
28Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (yellow)
- 1 tsp. sea salt
- 1 cup tapioca flour
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NutritionView More
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250Calories
Sodium
Carbs
Fiber
Potassium
| Calories250Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium450mg13% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jane Pierre 5 years ago
I put 1.25 cups of tapioca flour but I guess should've put more to get the dough consistency. It got stuck. I did add a tad of water to the puree so maybe that's why.
kyra 7 years ago
all the tapioca flower rose to the top of the bread( i thought i mixed it pretty well but maybe not?). the bread itself came out pretty sweet. it was good on its own, dont know if its good for a sandwich.