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Ingredients
US|METRIC
4 SERVINGS
- 1 plantain (large just yellow)
- 4 Tbsp. coconut milk
- 2 Tbsp. coconut oil
- 1 pinch salt (Shake of cinnamon)
- 1 pinch turmeric
- 1/4 banana (a ripe, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium290mg8% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium0% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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