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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup arrowroot starch
- 1/2 cup flour (tigernut)
- 1/3 cup coconut flour
- 1/4 tsp. sea salt
- 1 Tbsp. gelatin (grass fed)
- 1/4 cup shortening (sustainably harvested palm)
- 1/2 cup coconut milk
- olive oil
- coarse sea salt
- 1 Tbsp. coconut oil
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 1 lb. ground beef (grass fed)
- 1/4 cup pitted kalamata olives (diced)
- 2 Tbsp. nutritional yeast
- 1/4 cup fresh basil (chopped)
- 1 tsp. garlic and herb seasoning (Primal Palate, from Everyday AIP spice blends pack)
- 1 tsp. sea salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat17g85% |
Trans Fat2g |
Cholesterol50mg17% |
Sodium730mg30% |
Potassium400mg11% |
Protein20g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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