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15Ingredients
105Minutes
190Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup tapioca flour (up to 2 tbsp more if needed)
- 1/3 cup coconut flour
- 12 oz. full fat coconut milk
- 1 pinch salt
- 1 lb. ground beef (grass fed)
- 1 turnip
- 1 small onion
- 2 garlic cloves
- 1/2 cup dried cranberries (or raisins)
- 1/2 cup green olives (pitted)
- 2 bay leaves
- 3 Tbsp. coconut aminos
- 1 Tbsp. Italian herb seasoning (rosemary, thyme, oregano)
- 1 Tbsp. ground ginger
- 1 tsp. sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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