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AIP Paleo Spaghetti with Meat Sauce
THE HEALTH NUT MAMA12Ingredients
45Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (cooked & shredded)
- 2 lb. hamburger (organic grass fed)
- 1 Tbsp. olive oil
- 1 1/2 cups onions (chopped)
- 6 cloves minced fresh garlic (or dehydrated minced garlic)
- sea salt (to taste)
- 1 Tbsp. Italian seasoning (organic)
- 1/2 cup sliced black olives
- 1 mushrooms (sm container of)
- baby spinach (l bag of organic, *optional)
- 2 cans coconut milk (for creamier more Alfredo-like sauce, optional)
- 1 jar diced tomatoes (organic, *optional)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat810 |
| % DAILY VALUE |
| Total Fat90g138% |
| Saturated Fat56g280% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium580mg24% |
| Potassium1690mg48% |
| Protein52g |
| Calories from Fat810 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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