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AIP Paleo Italian Spaghetti Squash
THE HEALTH NUT MAMA7Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (approx 2 lbs)
- 3 Tbsp. olive oil (or more if you like)
- 1 tsp. Italian seasoning (Organic)
- 2 tsp. garlic powder (to taste)
- sea salt (to taste)
- 3/4 cup water
- 2 Tbsp. nutritional yeast (optional gives a cheesy flavor)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium450mg13% |
Protein6g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A4% |
Vitamin C10% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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