AIP Paleo Fried Avocado

THE HEALTH NUT MAMA
10Ingredients
7Minutes
280Calories

Ingredients

US|METRIC
  • 1 avocado
  • 1 tablespoon fat (choice, EVOO, avocado oil, bacon grease, duck fat)
  • sea salt
  • 1/2 seed (& remove)
  • EVOO (or bacon grease)
  • avocado (Score both halves & take a spoon & remove, & add to pan)
  • sea salt (Sprinkle with)
  • 1 avocado
  • 1 tablespoon fat (choice, EVOO, bacon grease, duck fat)
  • sea salt
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    NutritionView More

    280Calories
    Sodium26% DV630mg
    Fat43% DV28g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber32% DV8g
    Calories280Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium630mg26%
    Potassium560mg16%
    Protein2g4%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber8g32%
    Sugars1g2%
    Vitamin A8%
    Vitamin C20%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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