AIP Lemon Scones

COOK IT UP PALEO
12Ingredients
40Minutes
360Calories

Ingredients

US|METRIC
  • 1/3 cup coconut oil (solid, not melted)
  • 1 banana (green-tipped)
  • 1/3 cup maple syrup
  • 1/3 cup lemon juice
  • 1/2 cup plantain flour
  • 1/4 cup coconut flour (I only recommend Bob's and Anthony's)
  • 1/2 teaspoon baking soda
  • 1/2 cup coconut milk
  • 3 tablespoons tapioca starch
  • 3 tablespoons maple syrup
  • 2 tablespoons lemon juice
  • 1/4 cup coconut flour
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    360Calories
    Sodium5% DV115mg
    Fat38% DV25g
    Protein6% DV3g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium400mg11%
    Protein3g6%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A0%
    Vitamin C20%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop