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AIP Lemon Blueberry Coffeecake {egg-free, dairy-free, nut-free}
EAT BEAUTIFUL12Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups blueberries fresh (or frozen)
- 1 cup coconut milk (warmed slightly)
- 1/2 cup farinha de mandioca (Otto's, see link below in Recipe notes)
- 1/2 cup coconut butter (warmed slightly; see Recipe Notes for source)
- 1/3 cup coconut flour
- 1/4 cup coconut oil (melted and cooled, or avocado oil)
- 1/4 cup maple syrup (or honey)
- 1 Tbsp. gelatin (see Recipe Notes for source)
- 1 Tbsp. lemon juice (or apple cider vinegar)
- 1/2 tsp. baking soda (sifted)
- 1/4 tsp. sea salt
- 1/8 tsp. lemon oil (see Recipe Notes for source)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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