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AIP Carrot and Sweet Potato "Chili"
AUTOIMMUNE WELLNESS11Ingredients
75Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. cooking fat (solid)
- 1 onion (chopped)
- 8 cloves garlic (minced)
- 1 Tbsp. fresh thyme
- 2 cups carrots (cut into large chunks)
- 4 cups sweet potatoes (cut into large chunks)
- 4 cups bone broth
- 1 tsp. sea salt
- 2 lb. ground beef (grass-fed)
- 2 avocados
- cilantro (for garnish, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol110mg37% |
| Sodium630mg26% |
| Potassium1370mg39% |
| Protein36g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A420% |
| Vitamin C30% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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