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AIP - Legal Poultry Spice Blend
MY BIG FAT GRAIN FREE LIFE10Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ground rosemary
- 2 Tbsp. dried minced onion (or onion powder, I like the texture of minced onion)
- 2 Tbsp. savory (dried)
- 2 Tbsp. garlic powder
- 1 Tbsp. dried thyme
- 1 1/2 Tbsp. sea salt
- 1/2 turkey breast (bone in and skin on)
- spice blend (AIP-Legal poultry)
- 8 carrots (peeled and sliced into thick rounds)
- 1 sweet onion (peeled and cut into eighths)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium3180mg133% |
| Potassium730mg21% |
| Protein15g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A420% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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