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A diabetic Friendly Smoothie, Gluten and Vegan Free
ZESTY SOUTH INDIAN KITCHEN5Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe)
- 1/2 lime
- 1 cup pineapple (Chopped)
- 1 Tbsp. sugar (/ splenda optional)
- 1/2 cup water (decrease or increase depending upon consistency of your choice)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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