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A Trio of Simple Spring Sides
WILD GREEN SAND SARDINES BLOG26Ingredients
40Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fava beans (shelled, from about 4 pounds unpeeled)
- 1 large garlic clove (crushed to a paste with a little sea salt)
- 1 tsp. fresh rosemary (chopped)
- fresh squeezed lemon juice
- salt
- pepper
- 1/2 cup extra-virgin olive oil
- bread
- sourdough
- pecorino (Shaved, or Parmesan)
- microgreens
- radishes
- extra-virgin olive oil
- 1 bunch asparagus (preferably fatter stalks)
- extra-virgin olive oil
- fresh squeezed lemon juice
- shaved Parmesan cheese
- flaky sea salt
- freshly ground black pepper
- Marcona almonds (or toasted almonds, chopped)
- chive blossom (flowers, optional)
- 6 Tbsp. warm water
- 2 tsp. brown sugar
- 2 Tbsp. sherry vinegar
- 3/4 cup soy (low-sodium, or tamari)
- 6 large eggs
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium610mg25% |
| Potassium990mg28% |
| Protein28g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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