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Ingredients
US|METRIC
4 SERVINGS
- 1 roast (about 2 lbs is what I used)
- 1/2 green bell pepper (sliced, or more if you want)
- 1/2 onion (sliced thick, we slice them thick so the kids can pick them out easily if they want!)
- 3 carrots (sliced or diced)
- 1 can diced tomatoes with green chilies (rotel)
- 1/2 cup red wine vinegar
- 1/2 cup water
- 1 tsp. garlic salt
- 1 tsp. cumin
- pepper (Some)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium3280mg137% |
| Potassium370mg11% |
| Protein78g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium4% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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